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Soulflow

ZEN GYM

1 WEEK ZEN GYM CHALLENGE

One week bootcamp to take your life from Level 1 to Level 10

6 days of LIVE sessions
Recordings available (Only 24hrs)

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Unlock your level 10 Life

Use ART to change your life

Work on Mental and Physical

What`s Included?

Live Sessions every evening

Every session will be a new experience including sketching practice, journaling your thoughts, breathing exercises, meditation and so on. These are short sessions that warm you up.

Recordings available

If you miss a session, no worries. Replay links will be provided. Replay links will accessible for only 24hrs after each session.

Free guides and e-books

You will get access to art guides, journaling templates, affirmations guise and zen guide worth 10500/-

Live feedback

During the 7-days, you can ask all your questions during the exclusive Q&A sessions, as well as on the support group.

Art and Journaling classes

Participants will learn to explore their creative and spiritual side with sketching sessions designed to upskill and take you towards a meditative state.

Building Good habits

We will learn and implement habits from modules Pomodoro, Hopponopono, Ikigai, Tony Robbin’s morning template, SAVERS and Habit stacking.

Community and Mentor Support

You are amongst friends. You will find yourself with Friends and ofcourse Sanchari and Niranjan will guide you personally on this journey

Benefits You will Gain

Formulate your perfect morning routine

Find fulfilment and joy in 10 areas of your life

Inculcate habits like reading and Exercise

Find fulfilment and balance in personal and professional life

Learn to draw like a pro

Develop time management

Develop holistic physical and mental health

Curriculum for 7 days

Day

Time

Program

Sat

8:00 PM

Orientation

Mon

6:00 AM

Zen Lines and Ho'oponopono

Mon

8:00 PM

The Kickstarter

Saturday

8:00 PM

Orientation

Monday

8:00 PM

The Kickstarter

Tuesday

8:00 PM​

Discover your Iki

Tues

6:00 AM

Art flow - Learn to destress with art

Tues

8:00 PM

Art manifestation masterclass

Wednesday

8:00 PM

Recorded (Vision board)

Wed

6:00 AM

Recorded (Face yoga and breathing)

Wed

8:00 PM

Recorded (Vision board)

Thursday

8:00 PM

Book discussion

Thurs

6:00 AM

Creative journalling for the spiritual soul

Thurs

8:00 PM

Book discussion

Friday

8:00 PM

Great grand Graduation with mega quiz

Fri

5:30 AM

The Wonderflow routine in 30 mins

Fri

8:00 PM

Great grand Graduation with mega quiz

Sat

6:00 AM

InkTober52 -sketching workshop

Sat

4:00 PM

QnA with Soulflow

Saturday

4:00 PM

QnA with Soulflow

Who is this for?

For self growth seekers and creative people

Do you want to find the secret energy to get level 10 life? Here is the solution! Discover fullfillment in 10 areas of life-

For Working Professionals

Learn how to use SAVERS method to implement the perfect morning recipe. Plan work goals and develop a work life balance. Sanchari has 5+ years of work experience and she shares her secrets to get sh** done!

For Aspiring women

This is for women who want to grab a hold onto their life and work on themselves. Roles like mother, wife, employee all come next. You come FIRST. Learn to take time off for yourself.

For Senior Citizens

Find the inner child inside you with creativity and fun activities. You will discover a hidden version of yourselves. Embrace gratitude, joy and happiness.

Mental Health Wellness seekers

If you are seeking something more soul searching and discover mental peace, this will give you the most positive drug- Vision. You will be able to find a new mindset and grow with our special classes. You will find ZEN

What people are saying

FAQ

Yes, but these will have a validity Only for 24 hrs

This program is designed for absolute beginners, with no prior experience. We start from the very foundations like drawing a straight line and learning how to think about your goals. Every step along the process is broken down to its very fundamentals.

Recordings are provided (only for morning sessions) to help you catch up on session`s you`ve missed. The spirit of the sessions are that, you do the sessions LIVE with us.

Yes, You will be mailed practice exercises and pdf to practice further upon what you had learned in the workshop.

Upon enrolment, you shall also be receiving a free copy of the Zen guide, Cross-hatching guide, Journaling guide, Weekly planner and checklist of tasks.

The lessons covered in the LIVE sessions will be basic and is designed to help you warm up and prime yourself for the day. However upon registration you shall receive access to our Lesson library with over 50 drawing lessons on various topics like Animal drawings, human figures, Harry Potter drawings, Ancient India etc.

We hold special LIVE sessions every Saturday evening exclusively for feedbacks and QnA. In these sessions Niranjan will personally look into your work and offer you suggestions for improvement. Besides this, you may ask for feedback in the facebook community group.

Both go hand in hand. We are helping you create your best self using Art and journaling. You have the option of choosing what to attend more and specialize in.
We would strongly recommend, you try all of it in the beginning.

You want to make the Zen gym a part of your life? Wonderful!
At the end of the one week trial, you shall recieve an option to enrol in for a long-term commitment.

1 Week

ZEN Gym Challenge

One week bootcamp to take your life from Level 1 to Level 10

6 days of LIVE sessions
Recordings available
(Only 24hrs)

07 October 2023

8:00-9:00 PM (IST)

Days
Hours
Minutes
Seconds

This is your Last Chance to Enrol!

Days
Hours
Minutes
Seconds
6 days of LIVE sessions Recordings available (Only 24hrs)

1 Week

ZEN Gym Challenge

One week bootcamp to take your life from Level 1 to Level 10

07 October 2023

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