Soulflow
ZEN GYM
1 WEEK ZEN GYM CHALLENGE
One week bootcamp to take your life from Level 1 to Level 10
6 days of LIVE sessions
Recordings available (Only 24hrs)
Unlock your level 10 Life
Use ART to change your life
Work on Mental and Physical
What`s Included?
Live Sessions every evening
Every session will be a new experience including sketching practice, journaling your thoughts, breathing exercises, meditation and so on. These are short sessions that warm you up.
Recordings available
If you miss a session, no worries. Replay links will be provided. Replay links will accessible for only 24hrs after each session.
Free guides and e-books
You will get access to art guides, journaling templates, affirmations guise and zen guide worth 10500/-
Live feedback
During the 7-days, you can ask all your questions during the exclusive Q&A sessions, as well as on the support group.
Art and Journaling classes
Participants will learn to explore their creative and spiritual side with sketching sessions designed to upskill and take you towards a meditative state.
Building Good habits
We will learn and implement habits from modules Pomodoro, Hopponopono, Ikigai, Tony Robbin’s morning template, SAVERS and Habit stacking.
Community and Mentor Support
You are amongst friends. You will find yourself with Friends and ofcourse Sanchari and Niranjan will guide you personally on this journey
Benefits You will Gain
Formulate your perfect morning routine
Find fulfilment and joy in 10 areas of your life
Inculcate habits like reading and Exercise
Find fulfilment and balance in personal and professional life
Learn to draw like a pro
Develop time management
Develop holistic physical and mental health
Curriculum for 7 days
Day
Time
Program
Sat
8:00 PM
Orientation
Mon
6:00 AM
Zen Lines and Ho'oponopono
Mon
8:00 PM
The Kickstarter
Saturday
8:00 PM
Orientation
Monday
8:00 PM
The Kickstarter
Tuesday
8:00 PM
Discover your Iki
Tues
6:00 AM
Art flow - Learn to destress with art
Tues
8:00 PM
Art manifestation masterclass
Wednesday
8:00 PM
Recorded (Vision board)
Wed
6:00 AM
Recorded (Face yoga and breathing)
Wed
8:00 PM
Recorded (Vision board)
Thursday
8:00 PM
Book discussion
Thurs
6:00 AM
Creative journalling for the spiritual soul
Thurs
8:00 PM
Book discussion
Friday
8:00 PM
Great grand Graduation with mega quiz
Fri
5:30 AM
The Wonderflow routine in 30 mins
Fri
8:00 PM
Great grand Graduation with mega quiz
Sat
6:00 AM
InkTober52 -sketching workshop
Sat
4:00 PM
QnA with Soulflow
Saturday
4:00 PM
QnA with Soulflow
Who is this for?
For self growth seekers and creative people
Do you want to find the secret energy to get level 10 life? Here is the solution! Discover fullfillment in 10 areas of life-
- Mental Health
- Physical Health
- Career
- Me Time
- Spirituality
- Friends & Family
- Finance
- Love & Relationships
- Giving & Charity
- Personal Development
For Working Professionals
Learn how to use SAVERS method to implement the perfect morning recipe. Plan work goals and develop a work life balance. Sanchari has 5+ years of work experience and she shares her secrets to get sh** done!
For Aspiring women
This is for women who want to grab a hold onto their life and work on themselves. Roles like mother, wife, employee all come next. You come FIRST. Learn to take time off for yourself.
For Senior Citizens
Find the inner child inside you with creativity and fun activities. You will discover a hidden version of yourselves. Embrace gratitude, joy and happiness.
Mental Health Wellness seekers
If you are seeking something more soul searching and discover mental peace, this will give you the most positive drug- Vision. You will be able to find a new mindset and grow with our special classes. You will find ZEN
FAQ
Yes, but these will have a validity Only for 24 hrs
This program is designed for absolute beginners, with no prior experience. We start from the very foundations like drawing a straight line and learning how to think about your goals. Every step along the process is broken down to its very fundamentals.
Recordings are provided (only for morning sessions) to help you catch up on session`s you`ve missed. The spirit of the sessions are that, you do the sessions LIVE with us.
Yes, You will be mailed practice exercises and pdf to practice further upon what you had learned in the workshop.
Upon enrolment, you shall also be receiving a free copy of the Zen guide, Cross-hatching guide, Journaling guide, Weekly planner and checklist of tasks.
The lessons covered in the LIVE sessions will be basic and is designed to help you warm up and prime yourself for the day. However upon registration you shall receive access to our Lesson library with over 50 drawing lessons on various topics like Animal drawings, human figures, Harry Potter drawings, Ancient India etc.
We hold special LIVE sessions every Saturday evening exclusively for feedbacks and QnA. In these sessions Niranjan will personally look into your work and offer you suggestions for improvement. Besides this, you may ask for feedback in the facebook community group.
Both go hand in hand. We are helping you create your best self using Art and journaling. You have the option of choosing what to attend more and specialize in.
We would strongly recommend, you try all of it in the beginning.
You want to make the Zen gym a part of your life? Wonderful!
At the end of the one week trial, you shall recieve an option to enrol in for a long-term commitment.
1 Week
ZEN Gym Challenge
6 days of LIVE sessions
Recordings available
(Only 24hrs)
07 October 2023
8:00-9:00 PM (IST)
This is your Last Chance to Enrol!
1 Week
ZEN Gym Challenge
07 October 2023
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